This low carb meal has an unmistakable egg roll flavor that everyone loves! Once cooked, set aside. This Egg Roll in a Bowl comes together in 15 minutes and is packed with protein and flavor. This Egg Roll in a Bowl recipe (aka Crack Slaw) is so simple and delicious. This dish comes together in under 20 minutes and is gluten free, keto and low carb! Chinese is always a favorite in our home. You get those components of an egg roll but without all the headache of rolling and frying each roll. Making meal prep lunches is one of the best … Sounds delicious. Egg Roll in a Bowl is the perfect way to enjoy a lightened up version of traditional egg rolls without sacrificing all of the delicious flavors and textures! This dish is such a tasty recipe to add to your menu rotation. This Egg Roll in a Bowl is a Paleo, keto, and one-pot ground turkey recipe that is loaded with Asian flavor. All you need is a large skillet and you’re ready to go. Please leave a comment on the blog or share a photo on Pinterest. You get those components of an egg roll but without all the headache of rolling and frying each roll. This easy and healthy weeknight dinner tastes like the filling of an egg roll, without the deep-fried wrapper. Otherwise, I have made Egg Roll in a Bowl before … Broccoli slaw is also a tasty substitute for the coleslaw mix. It was super easy to put together and looks very yummy. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. ! Easy to make in … Enter: these easy egg roll bowls. Stir in the coleslaw mix and shredded carrots. Posted on Last updated: May 3, 2019 By: Author Adventures of a Nurse, Categories Cast iron Recipes / Dinner / Main Course / One Pot / Recipes / Weight Watcher Friendly. Easy Egg Roll in a Bowl Recipe is a simple one-pan dinner that takes 20 minutes start to finish and is packed with protein and flavor! Easy Egg Roll in a Bowl Recipe ~ This easy recipe for egg roll in a bowl is ready in only 25 minutes! For the egg roll in a bowl In a large skillet, brown the pork on medium heat and lightly season with salt and pepper. It is so simple to make in a skillet you won’t miss your Instant Pot. Try My GRANDMA’S OLD FASHIONED DUTCH OVEN BEEF STEW Or Grandma’s Old Fashioned One Pot Goulash. I have tried making this same recipe in the Instant Pot and I have to say I prefer the skillet option better. This recipe transforms the popular fried egg roll appetizer into a healthy, low carb main dish. Not quite sure how, but summer is coming to an end. But, with a lot of Chinese food, you will find it is high in carbs because it is more of indulgent food. Your email address will not be published. Plus, egg roll in a bowl is so easy to make. I'm just curious, what's the serving size? Check out this keto Egg Roll in a Bowl recipe featuring Asian cuisine-inspired flavors, sliced veggies, and ground pork! And what’s more, this yummy, filling meal uses only one pan ! It is now a family favorite that I make often. Make this recipe for dinner or meal prep lunches! This is the BEST keto egg roll in a bowl recipe as the flavor combinations are on point! Follow these 3 simple steps and you’ll have dinner on the table in no time. This "Egg Roll in a Bowl" is a quick and healthy dinner that's … Recipe Notes: If you can’t tolerate soy, try … You all know I love my Instant Pot, but sometimes other kitchen accessories just work a bit better! This quick and easy dinner has all the flavors of an egg roll, without the wrapper! Cook over medium heat for about 7 minutes or until the slaw and carrots are soft. Lodge 3.6 Quart Cast Iron Casserole Pan. I used a head of cabbage and just sliced it up real small. A healthy, low carb dinner idea that’s loaded with flavor. Get all the deliciousness you get in an egg roll without the carbs! Not only is it a better-for-you version, but it’s super easy to make. Here’s how to make an egg roll in a bowl: Saute the garlic and ginger. The List Made Me Do It – A Petite Slice of Life, […] decided to try out a recipe my friend Sarah told me about this week. So even though traditional egg rolls are not keto-friendly, this low carb egg roll in a bowl is easy and perfect while on a keto diet, or just trying to eat a … If you don’t want to use coleslaw mix, just slice up your cabbage as you would, and toss it in. Keto Egg Roll in a Bowl - This easy low carb egg roll in a bowl is a protein packed standalone one-pan dinner meal for your family that can be made in 15 minutes either with ground … Yes, you can! Return the skillet to the heat and add the 1 tsp avocado/olive oil. Easy Egg Roll in a Bowl is a one-pan dish that can be made in 15 minutes. Whip up this Easy Egg roll in a Bowl for a quick and easy dinner this week. This Keto Egg Roll in a Bowl is flavourful, fast and easy to make, plus super addicting! It’s Egg Roll in a Bowl and will be my dinners this week. Without the deep-fried shell, it’s much healthier too. You are going to love it because it’s healthier and such a great option for Chinese at home! So if you want a lower carb dish that is packed full of flavor and nutrients, give it a go! This Keto Egg Roll in a Bowl is a healthy low carb dinner recipe with all the delicious flavors of an Asian egg roll from a Chinese restaurant without the egg roll wrapper. This meaning this recipe is just as addictive as it can get. I just prefer a bag, for the ease! It’s got all the flavor of your favorite Chinese restaurant takeout Egg Rolls made easy and in just one pan for easy … We don’t mind eating this all by itself. Is Egg Roll in a Bowl Keto-Friendly? Step one is to brown the sausage … This recipe calls for way too much Toasted Sesame Oil (1 to 1.5 tablespoons should be plenty). Season with just a touch of kosher salt and black pepper. An egg roll in a bowl is a much easier way to enjoy all the delicious flavors of the Asian treat without the work of assembling and frying. Brown the ground pork or chicken with garlic, onion, and ginger (see recipe below). I think you can also use less soy sauce. Egg Roll in a Bowl ingredients: Red onion: I like the flavor of red onions best in this dish, but yellow onion or shallots would also work.For even quicker prep, you can buy frozen diced onions … Tips Feel free to substitute whatever … Topped with sriracha mayo, this easy keto dinner is the ideal protein packed meal that can be made in no time! In a large skillet or pot, bround the ground pork with the onion and minced garlic. Whip up this Easy Egg roll in a Bowl for a quick and easy dinner this week. Egg roll in a bowl -Egg roll in a bowl is a fast and healthy dinner during the week that will satisfy your cravings for take-out food.An easy dinner . Looking for a Low Carb We have made this recipe for a few years, I hopped on the bandwagon when I saw this plastered all over the internet years ago! You might want to add in some slivered carrots as well. And they were right, it truly is! Ingredients 3 tablespoons soy sauce, then … Easy Egg Roll Bowl Egg rolls are a favorite treat around here, the crispy shell and delicate filling - a perfect snack or addition to rice and sticky chicken! I used avocado oil for its neutral taste and benefits, … How to Make Egg Roll in a Bowl One of the best parts of this recipe is that you can cook it in just one pot. Notify me of follow-up comments by email. It's basically taking all of the delicious ingredients from a typical egg roll and making it into a stir-fry. Stir in broccoli slaw and add the remaining ingredients. It offers a nice crunch factor. … This looks amazing! Cabbage is loaded with vitamins, minerals, folic acid and more. To make an even lighter option you can use your Ninja Foodi or Air Fryer to fry the egg rolls. It’s like an egg roll Once the pork is browned stir in the broth, sesame oil, rice vinegar, ginger, soy sauce, and broth. Egg Roll in a Bowl … You could even cook up some won-ton chips to dip into your mix, for that added crunch you might want. But sometimes we want to dress it up and I will make some wonton chips. The crunch is amazing and the flavor is on point. I […]. An easy healthy meal the whole family will love! I learned this a while back when a friend said crack slaw, and I had no idea. Yes! Well, this egg roll in a bowl is a healthier alternative to a classic egg roll. This is an egg roll in a bowl that will become an instant family favorite. Gluten-free, sugar-free, and low-carb. Easy Egg Roll in a Bowl is a one-dish meal that’s made in less than 30 minutes and is chock full of all.the.veggies! One pot does it all for a no fuss and no mess dinner. * Percent Daily Values are based on a 2000 calorie diet. Made with either ground pork, chicken, or turkey, this tastes just like an egg roll This post was originally created in collaboration with our friends at … I make it even easier by grabbing pre-made coleslaw that I dump and stir into the cooked pork. This is an egg roll in a bowl that will become an instant family favorite. But sometimes I just want the taste of an egg roll without needing to make the wrappers, fill, and fry the egg rolls. The fun, easy twist on this egg roll bowl is the creamy, spicy drizzle that goes on top. Egg roll in a bowl is a great way to get those delicious Asian flavors in an easy-to-make meal. Tender cabbage and carrots, ground pork, and spices for … You get those components of an egg roll but without all the headache of rolling and frying each roll. 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